We offer Sports massage along side osteopathy as they complement each other well providing optimal treatment for various conditions.

• Sport injuries such as muscle or tendon strains/tears

• Tension headaches

• Poor posture

• General aches & pain

 

Sports massage therapy works with the soft tissue of the body such as muscles, tendons and connective tissue using a variety of techniques such as deep tissue massage, deep friction, trigger point release and stretches to effectively:

• Reduce muscle pain

• Increases flexibility and reduce stiffness

• Speeds up injury recovery time

• Improve circulation

• Prevent injury

• Breaks down scar tissue​​

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On your first visit you will receive an osteopathic consultation. On your follow-up appointment the combined approach will be available to you if considered beneficial to your complaint. This can be discussed with your practitioner. 

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